In our post bath massage weight loss,Do not forget to Tu's time to massage,The just concluded shower, first physically Apply moisturizing lotion or slimming products,Side of the painting side of the massage,Massage is also good use of small props,Here to tell you some details of massage weight loss.

1、Chest massage weight loss
Massage methods：Hands
Purpose：In order to prevent breast sagging，Firming Chest
Massage Methods：Chest，Around the turn of the chest, palms up hold up，From outside to inside, bottom-up，Do at least 30 on each side under the。

2、Arm massage weight loss
Massage methods：Hands
Purpose：Elimination of fat on the arm，
Massage Methods A: Arm slightly bent，The other hand from the fingertips to the arm direction, a straight line push.
Massage Methods B：Put your arm straight，The other hand grasp the big arm straight，Push the meat of the arm rotation，Stretched hands towards the opposite direction rotation。

3、Side of the waist

Massage methods：Hands
Purpose：Elimination of the waist swim ring，Make the waist look slimmer.Use both hands massage，From back to front
Massage Methods：a:Use both hands massage，From back to front
b:Massage the waist on both sides of fat on,From the outside to the inside,Massage from outside to inside,From outside to inside waist and abdomen Massage.

4、Abdominal massage waist slimming

Massage methods：Wheels
Purpose：Elimination of fat on waist and abdomen，So that waist is more flat
Massage Methods：Circle of fat on waist and abdomen massage

5、Leg massage weight loss
Massage methods：Hands
Purpose：Elimination of bandy legs，Perfect thigh curve
Massage Methods：
Calf:Alternating left and right hand,Massage to the top,Make a fist with both hands to use the knuckles from the next up leg massage
Thigh:Hands on the inner thighs,Surround left and right thigh,Curvature along the thigh,From the inside out, and then from outside to inside, forced Massage.

6、Hip slimming massage
Massage methods：Hands
Purpose：Prevention Tunbuxiachui，Improve the hip line
Massage Methods：Hands flapping buttocks，Beat from bottom to top，Can also be forced kneading

7、Thigh massage weight loss
Massage methods：Wheels
Purpose：Beautify the leg lines
Massage Methods:
Calf:The direction from the ankle to the knee, bottom-up Circle Massage
Thigh:The direction from the ankle to the knee, bottom-up Circle Massage